Hydra Studios is a modern approach to wellness, helping you restore what daily life takes out.

Optimize your body, health, and mind by reserving private suites for physical and mental wellness.

Private, reservable fitness suites - MIRROR, TRX or weightlifting session Suites


Private, reservable fitness suites
Book a Peloton, MIRROR, TRX or weightlifting session
Suites cleaned between each use

Steam & infrared sauna


Locker storage
Changing areas
Rainfall showers & towel service
Steam & infrared sauna

Vanity stations - Dyson Hair Dryers


Vanity stations
Curated product selection
Dyson hair dryers

Private, reservable rooms for meditation and mental wellness


Private, reservable rooms for
meditation and mental wellness
Clean & pristine

In the Press

"A wellness hub for the modern professional"



Flex Membership

Unlimited private room bookings
2 infrared sauna bookings per month
No sign-up fee
No annual commitment
Cancel at any time

Limited Memberships Available
Individual Sessions
Fitness Suite

MIRROR, TRX, or weightlifting session
Refresh session included
Reserved individually, deep cleaned between each use

Refresh Session

Shower suite, vanity, & locker storage

Recharge Session

Mental wellness room for nap or meditation

Infrared Sauna Session

Coming soon

Coming Soon
Semi-private Classes

Boutique fitness and wellness classes

Unlimited Class Membership

Flex membership + unlimited classes

Virtual Classes

Digital, on-demand fitness and wellness classes from top NYC instructors


Enjoy a curated assortment of wellness amenities

Hadia S.

Thank you for creating a place that has made it possible for me to make more space within my body and mind.

Jenn Z.

Between the super friendly staff, incredible instructors, diverse classes and gorgeous environment, Hydra Studios is a truly rewarding experience.

Jonathan O.

Hydra Studios has effectively given me two hours back into my day, as I can now workout to and from the office.

Gus G.

Always a smile, immaculate luxe facilities. The accessibility of the Hydra Studios facilities has been a game-changer.


private fitness studio, Wall Street New York

120 Wall Street New York, NY
Now Open

Fifth Avenue
Exclusively Serving Convene

Fifth Avenue
Exclusively Serving Convene