Your home base on Wall Street

Hydra Studios is a modern approach to wellness, helping you restore what daily life takes out. Optimize your body, health, and mind by reserving private suites for physical and mental wellness.

Private Fitness Suites

Luxury Locker Rooms

Steam & Infrared Sauna

Nap & Meditation Rooms

Our Sessions


HIIT. Yoga. Pilates. Sculpt. Strength Training.

Semi-private fitness & wellness classes from NYC’s top instructors.

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Experience our Studio

Technogym Bikes with premium cycling content

MIRROR workout system with 1,000+ classes

Hydrow Rowers for on-the-water workouts

Weights & TRX

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“A wellness hub for the modern professional.”

“Think of Hydra’s slate showers and infrared sauna as a mental mini vacation.”

“Wellness studio, fitness oasis, and luxury outpost.”

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Complimentary Amenities

Enjoy a curated assortment of wellness amenities

Plush Brooklinen towels

Malin+Goetz, Blind Barber and Verb personal care products

Dyson Supersonic Hair Dryers

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Visit us at our New York studio

120 Wall Street, New York, NY 10005

(518) 240-5342

Membership Inquiries & Questions:

Interested in having Hydra Studios at your property?

Reach out to for more info.